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ST. PETERSBURG HOT YOGA


 

Step up your HOT yoga practice with the original HOT yoga!

At St. Petersburg Yoga, we offer a variety of Yoga classes focused on helping you receive the benefits of increasing your internal body heat according to a time-tested age-old traditional practice. These ranges of classes provide a safe approach to generating your own internal heat. In addition, we explore a wide variety of postures.

In our hot classes, you get the added benefit of a yoga practice that integrates your body and your mind! For these classes, the room is heated to 85 degrees.

Monday 9:15 - 10:45 AM Slow Flow + Swings Invigorate Elsa
Tuesday 7:30 - 8:45 PM Power Flow Strengthen Doug
Wednesday 7:30 - 8:45 PM Power Flow Strengthen Melanie
Thursday 9:15 - 10:45 AM Slow Flow + Swings Invigorate Elsa
Thursday 7:30 - 8:45 PM Power Flow Strengthen Doug
Saturday 11:00 AM - 12:30 PM Power Flow + Swings Strengthen Jamey
Sunday 11:30 AM - 12:45 PM Power Flow Strengthen Adam

Come and try these classes today!

Questions?

Contact us by phone 894-YOGA or email info@stpetersburgyoga.com.

 








 
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