Step up your HOT yoga practice with the original HOT yoga!
At St. Petersburg Yoga, we offer a variety of Yoga classes focused on helping you receive the benefits of increasing your internal body heat according to a time-tested age-old traditional practice. These ranges of classes provide a safe approach to generating your own internal heat. In addition, we explore a wide variety of postures.
In our hot classes, you get the added benefit of a yoga practice that integrates your body and your mind! For these classes, the room is heated to 85 degrees.
| Monday |
9:15 - 10:45
AM |
Slow Flow + Swings |
Invigorate |
Elsa |
| Tuesday |
7:30 - 8:45
PM |
Power Flow |
Strengthen |
Doug |
| Wednesday |
7:30 - 8:45 PM |
Power Flow |
Strengthen |
Melanie |
| Thursday |
9:15 - 10:45
AM |
Slow Flow + Swings |
Invigorate |
Elsa |
| Thursday |
7:30 - 8:45 PM |
Power Flow |
Strengthen |
Doug |
| Saturday |
11:00 AM - 12:30 PM |
Power Flow + Swings |
Strengthen |
Katie |
| Sunday |
11:30 AM - 12:45 PM |
Power Flow |
Strengthen |
Adam |
Come and try these classes today!
Questions?
Contact us by phone 894-YOGA or email info@stpetersburgyoga.com.
