We have over 70 classes each week! Select a day below to view times:
* Classes are drop-in style (no need to sign-up in advance)

Monday

8:30 AM -
9:40 AM
Strengthen / Flow / SwingDanielle
9:30 AM -
10:45 AM
RestorativePaola
10:00 AM -
11:15 AM
Swing / Fundamentals
Alissa
11:30 AM -
12:30 PM
Strengthen / Flow / SwingDanielle
3:30 PM -
4:40 PM
RestorativePaola
4:30 PM -
5:40 PM
Classic / FundamentalsJill
4:30 PM -
5:40 PM
Kids Yoga (ages 8ish to 11ish)Heather
5:30 PM -
6:45 PM
Strengthen / Flow / SwingDanielle
6:00 PM -
7:10 PM
Classic / FundamentalsHalaya
6:30 PM -
7:45 PM
Swing / Fundamentals
Anna
7:00 PM -
8:15 PM
RestorativeHeather
7:30 PM -
8:45 PM
Classic / FundamentalsHalaya

Tuesday

7:30 AM -
8:40 AM
Strengthen / Flow / SwingDanielle
9:00 AM -
10:15 AM
RestorativeDanielle
9:30 AM -
10:45 AM
Classic / FundamentalsHalaya
10:30 AM -
11:45 AM
Strengthen / Flow / SwingAlissa
12:00 PM -
1:00 PM
Classic / FundamentalsAlissa
3:30 PM -
4:40 PM
Classic / FundamentalsPaola
4:00 PM -
5:00 PM
Kids Yoga (ages 5ish to 9ish)Heather
4:00 PM -
5:00 PM
RestorativeJulianna
5:10 PM -
6:10 PM
Strengthen / Flow / SwingJill
6:00 PM -
7:15 PM
RestorativeJulianna
6:30 PM -
7:45 PM
Swing / FundamentalsAnna
7:00 PM -
8:15 PM
Classic / FundamentalsHeather
7:30 PM -
8:45 PM
RestorativePaola

Wednesday

8:30 AM -
9:40 AM
Strengthen / Flow / SwingDanielle
9:30 AM -
10:45 AM
RestorativePaola
10:00 AM -
11:15 AM
Swing / FundamentalsAlissa
11:30 AM -
12:30 PM
Strengthen / Flow / SwingDanielle
3:30 PM -
4:40 PM
RestorativePaola
4:30 PM -
5:40 PM
Classic / FundamentalsJill
4:30 PM -
5:40 PM
Kids Yoga (ages 8ish to 11ish)Heather
5:30 PM -
6:45 PM
Strengthen / Flow / SwingDanielle
6:00 PM -
7:10 PM
Classic / FundamentalsHalaya
6:00 PM -
7:15 PM
Meditation / PhilosophyChris
7:00 PM -
8:15 PM
RestorativeHeather
7:30 PM -
8:45 PM
Classic / FundamentalsHalaya

Thursday

7:30 AM -
8:40 AM
Strengthen / Flow / SwingDanielle
9:00 AM -
10:15 AM
RestorativeDanielle
9:30 AM -
10:45 AM
Classic / FundamentalsHalaya
10:30 AM -
11:45 AM
Strengthen / Flow / SwingAlissa
12:00 PM -
1:00 PM
Classic / FundamentalsAlissa
3:30 PM -
4:40 PM
Classic / FundamentalsPaola
4:00 PM -
5:00 PM
Kids Yoga (ages 5ish to 9ish)Heather
4:00 PM -
5:00 PM
RestorativeJulianna
5:10 PM -
6:10 PM
Strengthen / Flow / SwingJill
6:00 PM -
7:15 PM
RestorativeJulianna
6:30 PM -
7:45 PM
Swing / FundamentalsAnna
7:00 PM -
8:15 PM
Classic / FundamentalsHeather
7:30 PM -
8:45 PM
RestorativePaola

Friday

8:30 AM -
9:40 AM
Strengthen / Flow / SwingAnna
9:30 AM -
10:45 AM
RestorativeHeather
10:00 AM -
11:15 AM
Swing / FundamentalsAnna
11:30 AM -
12:30 PM
Strengthen / Flow / SwingHeather
3:30 PM -
4:40 PM
Classic / FundamentalsHeather
4:30 PM -
5:40 PM
RestorativeRob
5:30 PM -
6:45 PM
Strengthen / Flow / SwingHeather
6:00 PM -
7:00 PM
Meditation / Nidra / RelaxationRob

Saturday

9:00 AM -
10:15 AM
RestorativeJulianna
9:30 AM -
10:40 AM
Strengthen / Flow / SwingDanielle
10:30 AM -
11:45 AM
Classic / FundamentalsPaola
11:00 AM -
12:15 PM
RestorativeMegan
1:00 PM -
3:30 PM
Weekend Workshop *Please sign-up in advanceInstructor Varies

Sunday

9:00 AM -
10:15 AM
RestorativeHalaya
9:30 AM -
10:45 AM
Strengthen / Flow / SwingAnna
10:30 AM -
11:30 AM
Meditation / AwakeningHalaya
11:00 AM -
12:15 PM
RestorativeKim
11:30 AM -
12:40 PM
Classic / FundamentalsAnna
1:00 PM -
3:30 PM
Weekend Workshop *Please sign-up in advanceInstructor Varies
4:00 PM -
5:15 PM
Meditation / Restore & SoundHalaya

printable-schedule

gift-of-yoga

Upcoming Workshops

Dec 10 — Chair Yoga: Using the Sitting Position to Transform
Dec 11 — Yoga Cleansing Practices
Dec 17 — Yoga for High Blood Pressure
Dec 18 — Yoga Spa Day

All Workshops are 1 – 3:30pm Saturday or Sunday. Weekend workshops are now included with unlimited monthly passes! ($25 without)

Learn More / Enroll

2016 Holiday Hours

Sept 5, 2016 (Mon) — Labor Day, closed
Nov 24, 2016 (Thurs) — Thanksgiving, closed
Dec 25, 2016 (Sun)  — Christmas, closed
Jan 1, 2017 (Sun) — New Years Day, closed

  • Please arrive 15 minutes early for class
  • Mats available to borrow at the studio
  • Classes are drop-in style (no need to sign-up in advance)

Cell phones: We ask that you please make sure your cell phone is silenced, and left in the lobby.

Perfume / smoke: A percentage of students that attend classes at St. Petersburg Yoga have allergies and chemical sensitives. We ask for your help by avoiding wearing heavy cologne and perfume to class, and being mindful about clothing that smells of cigarette smoke. These scents can be very problematic for our students with scent sensitivities/allergies.

About Our Classes

— Over 70 open classes a week
— Class Styles for All Levels
— Convenient Times
— Smaller Class Sizes
— More Specific Instruction
— All Our Instructors are 500 Level Yoga Alliance Certified

yogi-training

weekly-workshops

private-sessions