These workshops are open to anyone interested in using Yoga’s mind-body-life tools for improving their wellness — no previous Yoga experience needed. Depending on the workshop subject, the session may involve physical movement, writing exercises, discussion, and other forms of self-reflection.
The workshops are non-intimidating environments which allow the student to participate and share as much or as little as they’d like. For many students who attend, seeing and being around other people working on similar challenges is a powerful thing in itself.
Workshops are taught by our Yoga Alliance Certified Instructors who have all received their training through our Yogi Training program. We pick instructors to teach workshops which they have had direct and personal experience making headway on, so they can really relate to you!
If you have any questions about our workshops, please feel welcome to call our studio 727-894-9642 or drop by the studio in person.